Welcome to Girlology's FREE body image coaching series just for moms!

Just follow these quick steps to get started:

Step 1: Create your FREE Girlology account on this page

Step 2: Once your account is confirmed, be sure to download the Girlology App from the App Store or on Google Play for the best viewing experience!

Step 3: Watch the Welcome video before you begin the coaching series and be sure to check back weekly as your coaches add new tips!

What You’ll Get:

• A proven roadmap based on medical research for fostering body confidence in yourself and your daughter.

• Practical tools tested by thousands of moms to change the way you talk about body image in everyday life.

• Expert-led coaching and real-world strategies to break the cycle of body dissatisfaction.

• A 12-month coaching program with "bite-size" video tips designed for moms who want simple, actionable changes—not overwhelming, unrealistic strategies.