She may know the basics — but the first year of periods brings a whole new set of questions. This class gives her the confidence to handle all of it.

What's Included — For Your Child

• Confident About Periods — our video class covering everything she needs to navigate her first year of periods

• You Got It! — a downloadable 30+ page ebook packed with period guidance she can reference anytime

• Real world tips from Girlology Interns busting period myths and covering period problems, period products, period poops, and other period mysteries.

• All About Period Pads — a bonus class with a deep dive on pad types, placement, and when to change

• All About Tampons — a bonus class on tampon basics, insertion, and safety

• Treating Period Cramps — a bonus class on what really works and when to ask for help

What's Included — For You (Parent)

• Parent tip videos covering: dos and don'ts when she starts her period, how to tell if her period is normal, are irregular periods normal at first, managing heavy periods, is she too young for tampons, natural treatments for PMS, Toxic Shock Syndrome prevention, and more

• Expert Conversations — physician interviews on period health, product safety, endometriosis, and supporting her through the first year

• Downloadable parent guides including period tracking tools and symptom checklists

WHY IT WORKS

• Translates clinical expertise into practical, everyday guidance

• Prepares you to answer her questions — and know when to call the doctor

• Prepares her to recognize when something’s not right and advocate for her own health

• Includes tips for all parents — including dads — on being period positive